Hen Rock - California
Hen Rock, near La Jolla, offers divers a series of rocky fingers extending from the shore. We usually find garibaldi, sheephead, and sometimes a few horn sharks tucked into crevices. It's a solid choice for a second dive or when you want something close to shore, particularly good for newer divers or photographers looking for macro subjects. Visibility can be hit or miss, so check local reports before heading out.
- Location
- California, United States, North America
- Coordinates
- 33.399124, -118.366760
Marine Protected Area: Long Point (Catalina Island) State Marine Reserve
Best Time to Dive in California
The warmest water temperatures in California occur in August, averaging 20.6°C (up to 24.0°C). The coolest conditions are in February at 14.0°C.
The calmest sea conditions are typically in July with average wave heights of 0.60m.
Monthly Water Temperatures
- January: 14.4°C (air: 14.0°C)
- February: 14.0°C (air: 13.8°C)
- March: 14.2°C (air: 13.3°C)
- April: 14.9°C (air: 14.3°C)
- May: 16.6°C (air: 15.4°C)
- June: 18.9°C (air: 17.4°C)
- July: 20.4°C (air: 18.9°C)
- August: 20.6°C (air: 19.6°C)
- September: 20.4°C (air: 19.7°C)
- October: 18.8°C (air: 18.4°C)
- November: 16.3°C (air: 16.0°C)
- December: 15.6°C (air: 14.3°C)
Nearby Dive Sites in California
Nearest Dive Centres to Hen Rock
- Adventure Sports Unlimited - PADI
- Adventure West Scuba - PADI
- Aloha Scuba
- Anderson's SCUBA diving
- Any Water Dive Center - PADI, DAN
- Aquanautics Dive, Inc - ["PADI"]
Marine Life in California
Home to 10 recorded species including 8 reef fish, 1 other, 1 octopus & squid.
Notable Species
- Vernal Pool Fairy Shrimp (Branchinecta lynchi)
- Rainbow Trout (Oncorhynchus mykiss) - Reef Fish
- Western Mosquitofish (Gambusia affinis) - Reef Fish
- Sea Trout (Salmo trutta) - Reef Fish
- Little post horn squid (Spirula spirula) - Octopus & Squid
- Prickly sculpin (Cottus asper) - Reef Fish
- cutthroat trout (Oncorhynchus clarkii) - Reef Fish
- Striped Bass (Morone saxatilis) - Reef Fish
- brook trout (Salvelinus fontinalis) - Reef Fish
- Ribbonfish (Lepidopus caudatus) - Reef Fish
Recommended Packing List for Hen Rock
Based on average water temperature of 17.1°C.
- Wetsuit (5-7mm) - recommended for 17°C water
- Hood & Gloves (3-5mm) - helps retain warmth
- Mask - essential for every dive
- Fins
- BCD - buoyancy compensator
- Regulator - your most safety-critical piece of gear
- Dive Computer - tracks depth, time, and NDL
- Surface Marker Buoy (SMB) - essential for boat pickups
- Dive Torch - useful for crevices and colour at depth
- Underwater Camera - capture your diving memories