Cave Bay - Poor Knights Islands
The Galeão São Paulo isn't your typical wreck dive. Forget huge intact structures; what you’ll find here is a scatter of history, a ghost of a 17th-century galleon that’s been on the seabed for over 400 years. We love how the cannons and anchors are now just part of the reef, encrusted and blending into the sandy bottom. Descending into 24 metres, the visibility averages 15 metres, often creating an atmospheric, slightly muted blue that suits the age of the site. It's less about penetration and more about exploration, sifting through the remains to imagine what was. Look closely, and you'll spot the resident Honeycomb Cowfish peeking from crevices, or a Bastard Eel snaking between coral-covered metal. Schools of Atlantic Thread Herring shimmer past, making the old wreckage feel alive. We often see Planehead Filefish here, too, their patterns almost camouflaging them against the encrustations. This site is perfect for divers who appreciate history and the slow, quiet observation of marine life reclaiming human artefacts. It’s a peaceful dive, best enjoyed by those who take their time.
- Location
- Poor Knights Islands, New Zealand, Australasia
- Coordinates
- -35.455300, 174.740600
- Type
- wreck
Marine Protected Area: Poor Knights Islands
Best Time to Dive in Poor Knights Islands
The warmest water temperatures in Poor Knights Islands occur in February, averaging 21.9°C. The coolest conditions are in August at 15.8°C.
Monthly Water Temperatures
- January: 21.4°C
- February: 21.9°C
- March: 21.7°C
- April: 20.6°C
- May: 19.1°C
- June: 17.6°C
- July: 16.5°C
- August: 15.8°C
- September: 15.9°C
- October: 16.6°C
- November: 18.2°C
- December: 19.8°C
Nearby Dive Sites in Poor Knights Islands
- ABC Bay (wall)
- ABC Bay (reef)
- Alice A. Leigh /Rewa ShipWreck (wreck)
- Alice A. Leigh /Rewa ShipWreck (cenote)
- Ann's Rock / Astrid's Wall (wall)
- Barren Arch (reef)
- Bartle Bay (drift)
- Bartle Bay (wreck)
- Blue MaoMao Arch (cave)
- Blue MaoMao Arch (drift)
- Boarfish Reef Poor Knights (reef)
- Boarfish Reef Poor Knights (reef)
- Brady’s Corner (Shark Fin Cave) (cave)
- Brady’s Corner (Shark Fin Cave) - 10-25m (cave)
- Bream Rock
Nearest Dive Centres to Cave Bay
- Auckland Scuba - Silverdale - ["PADI"]
- DIVE NOW - SSI
- Dive! Tutukaka - ["PADI"]
- Dive Zone
- GOAT ISLAND DIVE and SNORKEL - SSI
- Moana Futures Ltd
Marine Life in Poor Knights Islands
Home to 84 recorded species including 53 reef fish, 11 sharks & rays, 4 whales & dolphins, 4 other, 3 crabs & lobsters, 2 sea urchins.
Notable Species
- Snapper (Pagrus auratus) - Reef Fish
- Short-beaked Common Dolphin (Delphinus delphis) - Whales & Dolphins
- Red Rock Lobster (Jasus edwardsii) - Crabs & Lobsters
- Striped Marlin (Kajikia audax) - Reef Fish
- California Yellowtail (Seriola lalandi) - Reef Fish
- European fan-worm (Sabella spallanzanii) - Worms
- Shortfin mako (Isurus oxyrinchus) - Sharks & Rays
- Smooth hammerhead (Sphyrna zygaena) - Sharks & Rays
- Bluefin Gurnard (Chelidonichthys kumu) - Reef Fish
- Asian paddle crab (Charybdis (Charybdis) japonica) - Crabs & Lobsters
- Bronze whaler (Carcharhinus brachyurus) - Sharks & Rays
- dory (Zeus faber) - Reef Fish
- Cowfish (Tursiops truncatus) - Whales & Dolphins
- Blue mackerel (Scomber australasicus) - Reef Fish
- Striped Triplefin (Forsterygion varium) - Reef Fish
- Blue-eyed Triplefin (Notoclinops segmentatus) - Reef Fish
- Spotty (Notolabrus celidotus) - Reef Fish
- Southern Eagle Ray (Myliobatis tenuicaudatus) - Sharks & Rays
- Ranger (Pseudocaranx dentex) - Reef Fish
- Bryde's whale (Balaenoptera brydei) - Whales & Dolphins
Recommended Packing List for Cave Bay
Based on average water temperature of 18.8°C, currents 12 cm/s.
- Wetsuit (3-5mm) - comfortable for 19°C water
- Mask - essential for every dive
- Fins
- BCD - buoyancy compensator
- Regulator - your most safety-critical piece of gear
- Dive Computer - tracks depth, time, and NDL
- Surface Marker Buoy (SMB) - essential for boat pickups
- Dive Torch - useful for crevices and colour at depth
- Underwater Camera - capture your diving memories