Reotahi Bay - Poor Knights Islands

Sturges Bank, just inside the main harbour, is a spot we consistently head back to. It’s not about dramatic drop-offs or swim-throughs here. Instead, you find these lovely, undulating coral hills, all dusted with sand chutes, topping out around 16 metres. We love drifting along the edges, spotting Goldspot Gobies and their shrimp partners darting into burrows – a really endearing little dance. It’s a shallower, relaxed dive, perfect for working on your photography or just enjoying the slow pace. Keep an eye out for juvenile parrotfish and grunt schools in the quieter corners; they’re often tucked into the crevices. If you’re looking for a gentle, easy dive with consistent macro life and a good chance to spot those smaller, shyer reef creatures, Sturges Bank is a solid pick.

Location
Poor Knights Islands, New Zealand, Australasia
Coordinates
-35.826600, 174.497100
Type
reef

Marine Protected Area: Whangarei Harbour

Best Time to Dive in Poor Knights Islands

The warmest water temperatures in Poor Knights Islands occur in February, averaging 21.9°C. The coolest conditions are in August at 15.8°C.

Monthly Water Temperatures

  • January: 21.4°C
  • February: 21.9°C
  • March: 21.7°C
  • April: 20.6°C
  • May: 19.1°C
  • June: 17.6°C
  • July: 16.5°C
  • August: 15.8°C
  • September: 15.9°C
  • October: 16.6°C
  • November: 18.2°C
  • December: 19.8°C

Nearby Dive Sites in Poor Knights Islands

Nearest Dive Centres to Reotahi Bay

Marine Life in Poor Knights Islands

Home to 84 recorded species including 53 reef fish, 11 sharks & rays, 4 whales & dolphins, 4 other, 3 crabs & lobsters, 2 sea urchins.

Notable Species

Recommended Packing List for Reotahi Bay

Based on average water temperature of 18.8°C, currents 12 cm/s.

  • Wetsuit (3-5mm) - comfortable for 19°C water
  • Mask - essential for every dive
  • Fins
  • BCD - buoyancy compensator
  • Regulator - your most safety-critical piece of gear
  • Dive Computer - tracks depth, time, and NDL
  • Surface Marker Buoy (SMB) - essential for boat pickups
  • Dive Torch - useful for crevices and colour at depth
  • Underwater Camera - capture your diving memories