22m
    Intermediate
    St. Thomas & St. John, US Virgin Islands
    Frenchcap Cay

    French Cap Pinnacle

    Best months: Dec–Apr

    Protected Area

    Frenchcap Cay

    Why dive here

    With 476+ marine species recorded in the area - including barracuda, blacktip reef sharks, dolphins, eagle rays and humpback whales - French Cap Pinnacle offers some of St. Thomas & St. John's richest pinnacle diving. Water ranges 27-30°C, warmest August, September, October.

    Best timeDec–Apr
    WetsuitA 3mm shorty or thin full wetsuit
    Marine lifeBarracuda, Blacktip Reef Sharks, Dolphins, Eagle Rays and Humpback Whales · 476+ species recorded
    Water27-30°C · warmest August, September, October
    CharacterPinnacle dive · max 22m
    StandoutExceptional marine biodiversity

    French Cap Pinnacle is a straightforward, satisfying dive when you’re looking for something reliable off St. Thomas. Dropping down to about 22m, it’s not a deep site, but the pinnacle itself is a magnet for the usual Caribbean suspects. You'll find schools of snapper and grunt sheltering in the crevices, and we often spot nurse sharks tucked away in the bigger overhangs. It’s a great intermediate dive, low on drama but high on pleasant encounters, especially good for a second dive of the day.

    Typical French Cap Pinnacle Dive Profile

    10m20mSafety Stop0m22m max~30 min estimated bottom time

    Illustrative profile based on site depth and type. Actual dive profiles vary - always follow your dive computer and training.

    Safety Notes

    Depth of 22m - Advanced Open Water certification recommended.

    Always perform a 3-minute safety stop at 5m before surfacing.

    Today06:1218:0211h 49m daylightGolden hour 17:33

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    Conditions

    Ocean conditions, forecast and tides for French Cap Pinnacle

    French Cap Pinnacle Ocean Conditions

    Monthly averages for French Cap Pinnacle, sourced from Open-Meteo marine data - nearest station: Open-Meteo marine grid (18.3, -64.89) (1km away)

    ExcellentGreatGoodFairPoor★Best monthsThis month

    October Averages

    Sea Temperature

    30°C

    86°F · Range: 28.9–31.1°C

    Air Temperature

    27°C

    81°F

    Wind Speed

    7.65 m/s

    14.9 knots

    Atmospheric Pressure

    1013 hPa

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data

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