Paradise Rock - Inner Islands
We love San Juan Reef for a chilled-out drift after the adrenaline of Barracuda or Cantarel. It’s a shallower spot, topping out around 20 metres, and the current here is usually just a gentle push, perfect for really soaking in the details. You’re carried over these massive formations of finger corals and big lettuce corals, like swimming through an ancient, underwater garden. We always keep an eye out for the smaller stuff – Goldspot Gobies perched on the sand, or the quirky Green Razorfish darting in and out of the seabed. Look closely in the ledges and overhangs, and you’ll often find schools of French Grunts huddled together, their stripes shimmering in the filtered light. It’s a great site for photographers who want to slow down, or for anyone who just wants to enjoy a relaxed, pretty reef without feeling rushed. The visibility here is consistently good, often pushing past 20 metres, so you’ve got plenty of light to see those vibrant reds of the seaweed and the endless damselfish flitting about.
- Location
- Inner Islands, Seychelles, Indian Ocean & East Africa
- Coordinates
- -4.523600, 55.241100
- Type
- reef
- Maximum Depth
- 5-18m
Marine Protected Area: Silhouette Marine National Park
Best Time to Dive in Inner Islands
The warmest water temperatures in Inner Islands occur in April, averaging 30.4°C. The coolest conditions are in August at 26.6°C.
Monthly Water Temperatures
- January: 28.7°C
- February: 29.0°C
- March: 29.8°C
- April: 30.4°C
- May: 29.8°C
- June: 28.5°C
- July: 26.8°C
- August: 26.6°C
- September: 27.4°C
- October: 28.3°C
- November: 29.0°C
- December: 29.1°C
Nearby Dive Sites in Inner Islands
- Albatros (reef)
- Albatros (reef)
- ALDEBARAN - 26m (wreck)
- Aldebaran Wreck (wreck)
- Aldebaran Wreck (pinnacle)
- Amoujie Maman
- Anse Petit Cour (muck)
- Anse Petit Cour (reef)
- Aquarium (reef)
- Aquarium (reef)
- Aride Bank (reef)
- Aride Bank (reef)
- ATERPE-ALAI - 17m (wreck)
- Auberge Reef (reef)
- Auberge Reef (reef)
Nearest Dive Centres to Paradise Rock
Marine Life in Inner Islands
Home to 184 recorded species including 156 reef fish, 8 hard corals, 6 sharks & rays, 5 sea snails & nudibranchs, 4 whales & dolphins, 2 other.
Notable Species
- Stripy (Katsuwonus pelamis) - Reef Fish
- Allison's Tuna (Thunnus albacares) - Reef Fish
- Kingston (Decapterus macarellus) - Reef Fish
- Bullet Mackerel (Auxis thazard) - Reef Fish
- Dorado (Coryphaena hippurus) - Reef Fish
- Bigeye tuna (Thunnus obesus) - Reef Fish
- Rainbowfish (Halichoeres hortulanus) - Reef Fish
- Salmon (Elagatis bipinnulata) - Reef Fish
- Blackspot Surgeonfish (Acanthurus nigrofuscus) - Reef Fish
- Silky shark (Carcharhinus falciformis) - Sharks & Rays
- Armed Squirrel-fish (Neoniphon sammara) - Reef Fish
- Threadfin (Chaetodon auriga) - Reef Fish
- Great Barracuda (Sphyraena barracuda) - Reef Fish
- Giant trevally (Caranx ignobilis) - Reef Fish
- Banded Toby (Canthigaster valentini) - Reef Fish
- Blue Surgeonfish (Acanthurus leucosternon) - Reef Fish
- Wrasse (Labroides dimidiatus) - Reef Fish
- Sperm Whale (Physeter macrocephalus) - Whales & Dolphins
- Argus Grouper (Cephalopholis argus) - Reef Fish
- Blenny (Istiblennius dussumieri) - Reef Fish
Recommended Packing List for Paradise Rock
Based on average water temperature of 28.6°C, currents 11 cm/s.
- Shorty or Rashguard - warm 29°C water needs minimal exposure protection
- Mask - essential for every dive
- Fins
- BCD - buoyancy compensator
- Regulator - your most safety-critical piece of gear
- Dive Computer - tracks depth, time, and NDL
- Surface Marker Buoy (SMB) - essential for boat pickups
- Dive Torch - useful for crevices and colour at depth
- Underwater Camera - capture your diving memories