Freediving - Koh Tao
Koh Tao has become a bit of a mecca for freedivers, and it’s not hard to see why. The conditions are often calm, particularly in the mornings, making it a comfortable spot for practice. You’ll find a good mix of sandy patches and small coral formations here, with the occasional Blue-lined Rock Cod or Wrasse poking around. It’s a great place to work on your depth and technique, and we’ve seen plenty of new divers make real progress here. For anyone looking to get into freediving, or just keen for a relaxed session, this is a solid choice.
- Location
- Koh Tao, Thailand, Southeast Asia
- Coordinates
- 9.784735, 99.972305
Marine Protected Area: Suratthani Environmental Protected Area
Best Time to Dive in Koh Tao
The warmest water temperatures in Koh Tao occur in May, averaging 30.6°C. The coolest conditions are in January at 28.3°C.
Monthly Water Temperatures
- January: 28.3°C
- February: 28.6°C
- March: 29.3°C
- April: 30.2°C
- May: 30.6°C
- June: 30.2°C
- July: 30.0°C
- August: 29.7°C
- September: 29.4°C
- October: 29.2°C
- November: 29.3°C
- December: 28.6°C
Nearby Dive Sites in Koh Tao
Nearest Dive Centres to Freediving
Marine Life in Koh Tao
Home to 56 recorded species including 35 reef fish, 11 sharks & rays, 4 other, 2 hard corals, 1 clams & mussels, 1 sea urchins.
Notable Species
- Stony coral (Porites lutea) - Hard Corals
- Jack (Selar crumenophthalmus) - Reef Fish
- Largescaled Terapon (Terapon theraps) - Reef Fish
- Butterfish (Scatophagus argus) - Reef Fish
- Flying Gurnard (Dactyloptena gilberti) - Reef Fish
- Lattice monocle bream (Scolopsis taenioptera) - Reef Fish
- Blackedged Blaasop (Arothron immaculatus) - Reef Fish
- Star Blaasop (Arothron stellatus) - Reef Fish
- Fluted clam (Tridacna squamosa) - Clams & Mussels
- Short Mackerel (Rastrelliger brachysoma) - Reef Fish
- Six-banded Rock Cod (Epinephelus sexfasciatus) - Reef Fish
- Congaturi Halfbeak (Hyporhamphus limbatus) - Reef Fish
- Comb goby (Paratrypauchen microcephalus) - Reef Fish
- Long-spined sea urchin (Diadema setosum) - Sea Urchins
- Pacific blue swimming crab (Portunus pelagicus) - Crabs & Lobsters
- sea grapes (Caulerpa lentillifera) - Seagrass & Algae
- Slender Hammerhead (Eusphyra blochii) - Sharks & Rays
- Horseshoe Crab (Tachypleus gigas)
- Bluespotted stingray (Neotrygon kuhlii) - Sharks & Rays
- Deep Body Silver Biddy (Gerres erythrourus) - Reef Fish
Recommended Packing List for Freediving
Based on average water temperature of 29.5°C, currents 14 cm/s.
- Shorty or Rashguard - warm 29°C water needs minimal exposure protection
- Mask - essential for every dive
- Fins
- BCD - buoyancy compensator
- Regulator - your most safety-critical piece of gear
- Dive Computer - tracks depth, time, and NDL
- Surface Marker Buoy (SMB) - essential for boat pickups
- Dive Torch - useful for crevices and colour at depth
- Underwater Camera - capture your diving memories