CIP Le Lavandou - Medes Islands
CIP Le Lavandou. Medes Islands. If you’re anything like us, just the name brings back the scent of salt and sun-warmed rocks. This isn't the Maldives, obviously, but it’s pure Mediterranean magic. We love how the light plays through the water here, especially on a sunny morning. You'll find yourself drifting past thick Neptune grass beds, then suddenly, the wall drops away. It's a proper playground for those macro moments. Keep your eyes peeled for nudibranchs tucked into crevices and moray eels peeking out from under rocks. On a good day, the visibility stretches out to twenty metres or more, making the deeper sections feel particularly inviting. Our favourite thing about Le Lavandou is the sheer density of schooling fish. Sometimes the barracuda cruise by in numbers that make you do a double-take. We’d suggest going early in the season, late spring, before the summer crowds really descend. The water's a bit cooler then, but the trade-off is often clearer conditions and fewer boats. It’s a site that rewards a slow, observant dive. Don't rush it. Take your time exploring the overhangs; you might just spot a red gorgonian fan or a sleepy grouper.
- Location
- Medes Islands, Spain, Mediterranean & Europe
- Coordinates
- 43.137090, 6.371362
Best Time to Dive in Medes Islands
The warmest water temperatures in Medes Islands occur in August, averaging 23.1°C. The coolest conditions are in February at 13.3°C.
Monthly Water Temperatures
- January: 14.1°C
- February: 13.3°C
- March: 13.5°C
- April: 14.4°C
- May: 16.8°C
- June: 20.5°C
- July: 22.7°C
- August: 23.1°C
- September: 21.6°C
- October: 19.4°C
- November: 17.3°C
- December: 15.0°C
Nearby Dive Sites in Medes Islands
- Abyss Garden (wreck)
- Aiguablava
- Aigua Xelida - 10-30m (reef)
- Amphores du frioul
- Andromède
- ANGELA - 8m (wreck)
- Arche du plannier - 10-30m (cave)
- Arroyo
- Atoll Plongée (reef)
- AUDIERNE - 16m (wreck)
- Badia de Tamariu - 5-25m (reef)
- Barda de Fitor (wall)
- Barda de l'Illa Negra (wall)
- Barda de Pere el Flaquer (wall)
- BARTOLO - 28m (wreck)
Nearest Dive Centres to CIP Le Lavandou
Marine Life in Medes Islands
Home to 78 recorded species including 56 reef fish, 8 sharks & rays, 5 octopus & squid, 4 whales & dolphins, 2 crabs & lobsters, 1 seagrass & algae.
Notable Species
- hake (Merluccius merluccius) - Reef Fish
- Moonfish (Mola mola) - Reef Fish
- Capelin (Trisopterus capelanus) - Reef Fish
- grey gurnard (Eutrigla gurnardus) - Reef Fish
- Mediterranean tapeweed (Posidonia oceanica) - Seagrass & Algae
- Black-bellied angler (Lophius budegassa) - Reef Fish
- Atlantic Spotted Flounder (Citharus linguatula) - Reef Fish
- dogfish (Scyliorhinus canicula) - Sharks & Rays
- Thornback skate (Raja clavata) - Sharks & Rays
- Mullet (Mullus barbatus) - Reef Fish
- Pollock (Trachurus trachurus) - Reef Fish
- lesser argentine (Argentina sphyraena) - Reef Fish
- conger (Conger conger) - Reef Fish
- Blue-white Dolphin (Stenella coeruleoalba) - Whales & Dolphins
- blue whiting (Micromesistius poutassou) - Reef Fish
- Red Band-fish (Cepola macrophthalma) - Reef Fish
- Gurnard (Trigla lyra) - Reef Fish
- Soldier (Chelidonichthys cuculus) - Reef Fish
- Jac (Helicolenus dactylopterus) - Reef Fish
- Norway Lobster (Nephrops norvegicus) - Crabs & Lobsters
Recommended Packing List for CIP Le Lavandou
Based on average water temperature of 17.6°C, currents 14 cm/s.
- Wetsuit (5-7mm) - recommended for 18°C water
- Hood & Gloves (3-5mm) - helps retain warmth
- Mask - essential for every dive
- Fins
- BCD - buoyancy compensator
- Regulator - your most safety-critical piece of gear
- Dive Computer - tracks depth, time, and NDL
- Surface Marker Buoy (SMB) - essential for boat pickups
- Dive Torch - useful for crevices and colour at depth
- Underwater Camera - capture your diving memories