el Reggio
Protected Area
El Montgrí-Les Medes-El Baix Ter
Why dive here
With 77+ marine species recorded in the area - including blue sharks, dolphins, ocean sunfish (mola mola), octopuses and sea turtles - el Reggio offers some of Medes Islands's richest wreck diving. Water ranges 14-24°C, warmest July, August, September.
El Reggio always makes us smile. You drop onto a sandy bottom at around 18 metres, then follow the reef wall down as it slowly slopes to 30 metres. What we love here is the sheer density of life, particularly in the cracks and overhangs. Look closely and you’ll spot brown combers eyeing you from their rocky hideouts, while saddled seabream flit past in shimmering schools. This is also one of our favourite spots for red coral. It grows in beautiful, intricate bushes, sometimes alongside the otherworldly light-bulb sea squirts. The real show begins as you ascend. The shallower sections are a masterclass in Mediterranean ecology. We’ve seen mauve stingers drifting by, their tentacles trailing, and the sandy patches are often home to scaldfish, perfectly camouflaged. Keep an eye out for dory, their flat bodies almost invisible against the rock. It's a dive that rewards slow exploration, making it perfect for photographers or anyone who just wants to soak it all in. If you're after a site that truly showcases the Medes Islands' conservation efforts, Reggio is a solid pick.
Typical el Reggio Dive Profile
Illustrative profile based on site depth and type. Actual dive profiles vary - always follow your dive computer and training.
Safety Notes
Depth of 20m - Advanced Open Water certification recommended.
Wreck site - avoid penetration without wreck diving certification. Watch for sharp metal and entanglement hazards.
Always perform a 3-minute safety stop at 5m before surfacing.
Nearest Dive Centres to el Reggio
Dive shops near el Reggio
Complements Nàutics
MedAqua - Kayak Snorkeling
Aqua Sports
Unisub
Costa Brava Divers
Scubafix Diveshop
Reviews for el Reggio
Conditions
Ocean conditions, forecast and tides for el Reggio
el Reggio Ocean Conditions
Monthly averages for el Reggio, sourced from Open-Meteo marine data + Copernicus Marine (EU) - nearest station: Open-Meteo marine grid (43.2, 5.22) (37km away)
October Averages
Sea Temperature
20°C
69°F · Range: 17.4–22.8°C
Current Speed
9.85 cm/s
Direction: SW (246°)
Chlorophyll-a
0.182 mg/m³
Clear water
Salinity
38.21 PSU
Based on 4 years of monitoring data · Data sources: Open-Meteo marine data + Copernicus Marine (EU)
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