20-40m
    Medes Islands, Spain
    El Montgrí-Les Medes-El Baix Ter

    el Reggio

    Best months: Jun–Sep

    Protected Area

    El Montgrí-Les Medes-El Baix Ter

    Why dive here

    With 77+ marine species recorded in the area - including blue sharks, dolphins, ocean sunfish (mola mola), octopuses and sea turtles - el Reggio offers some of Medes Islands's richest wreck diving. Water ranges 14-24°C, warmest July, August, September.

    Best timeJun–Sep
    WetsuitA 3mm full wetsuit
    Marine lifeBlue Sharks, Dolphins, Ocean Sunfish (Mola Mola), Octopuses and Sea Turtles · 77+ species recorded
    Water14-24°C · warmest July, August, September
    CharacterWreck dive · max 20-40m
    StandoutRich in charismatic marine life

    El Reggio always makes us smile. You drop onto a sandy bottom at around 18 metres, then follow the reef wall down as it slowly slopes to 30 metres. What we love here is the sheer density of life, particularly in the cracks and overhangs. Look closely and you’ll spot brown combers eyeing you from their rocky hideouts, while saddled seabream flit past in shimmering schools. This is also one of our favourite spots for red coral. It grows in beautiful, intricate bushes, sometimes alongside the otherworldly light-bulb sea squirts. The real show begins as you ascend. The shallower sections are a masterclass in Mediterranean ecology. We’ve seen mauve stingers drifting by, their tentacles trailing, and the sandy patches are often home to scaldfish, perfectly camouflaged. Keep an eye out for dory, their flat bodies almost invisible against the rock. It's a dive that rewards slow exploration, making it perfect for photographers or anyone who just wants to soak it all in. If you're after a site that truly showcases the Medes Islands' conservation efforts, Reggio is a solid pick.

    Typical el Reggio Dive Profile

    10m20mSafety Stop0m20m max~30 min estimated bottom time

    Illustrative profile based on site depth and type. Actual dive profiles vary - always follow your dive computer and training.

    Safety Notes

    Depth of 20m - Advanced Open Water certification recommended.

    Wreck site - avoid penetration without wreck diving certification. Watch for sharp metal and entanglement hazards.

    Always perform a 3-minute safety stop at 5m before surfacing.

    Today05:5517:1411h 18m daylightGolden hour 16:36

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    Conditions

    Ocean conditions, forecast and tides for el Reggio

    el Reggio Ocean Conditions

    Monthly averages for el Reggio, sourced from Open-Meteo marine data + Copernicus Marine (EU) - nearest station: Open-Meteo marine grid (43.2, 5.22) (37km away)

    ExcellentGreatGoodFairPoor★Best monthsThis month

    October Averages

    Sea Temperature

    20°C

    69°F · Range: 17.4–22.8°C

    Current Speed

    9.85 cm/s

    Direction: SW (246°)

    Chlorophyll-a

    0.182 mg/m³

    Clear water

    Salinity

    38.21 PSU

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data + Copernicus Marine (EU)

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