10-25m
    Medes Islands, Spain

    Les fromages

    Best months: Jun–Sep

    Why dive here

    With 77+ marine species recorded in the area - including blue sharks, dolphins, ocean sunfish (mola mola), octopuses and sea turtles - Les fromages offers some of Medes Islands's richest pinnacle diving. Water ranges 14-24°C, warmest July, August, September.

    Best timeJun–Sep
    WetsuitA 3mm full wetsuit
    Marine lifeBlue Sharks, Dolphins, Ocean Sunfish (Mola Mola), Octopuses and Sea Turtles · 77+ species recorded
    Water14-24°C · warmest July, August, September
    CharacterPinnacle dive · max 10-25m
    StandoutRich in charismatic marine life

    Les Fromages, or "The Cheeses," is one of those Medes Island dives that really gets under your skin. We love it for its complexity, a series of tunnels and swim-throughs carved into the rock. It’s a genuine maze, an almost disorienting experience in the best possible way. Drop down and you’re immediately enveloped by the cool embrace of the tunnels. Sunlight filters in from unexpected angles, turning the water a mottled blue, picking out details on the walls. Keep an eye on those nooks and crannies. We’ve had fantastic luck spotting marbled electric rays tucked away, almost perfectly camouflaged against the rocks. Painted combers dart around the entrances, and common cuttlefish often drift by with an unnerving elegance. Our favourite, though, is finding the Alder’s Necklace Shells, tiny bursts of colour on the darker rock. Dive this site mid-week, early in the morning if you can. It’s less crowded then, giving you more space to really explore the winding passages without feeling rushed. It's an ideal spot for divers who enjoy intricate topographies and a bit of a challenge, those who like to take their time exploring every hidden corner rather than just cruising along a wall.

    Typical Les fromages Dive Profile

    5m10mSafety Stop0m10m max~60 min estimated bottom time

    Illustrative profile based on site depth and type. Actual dive profiles vary - always follow your dive computer and training.

    Today05:4817:0411h 17m daylightGolden hour 16:26

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    Conditions

    Ocean conditions, forecast and tides for Les fromages

    Les fromages Ocean Conditions

    Monthly averages for Les fromages, sourced from Open-Meteo marine data + Copernicus Marine (EU) - nearest station: Open-Meteo marine grid (43.2, 5.22) (37km away)

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    October Averages

    Sea Temperature

    20°C

    69°F · Range: 17.4–22.8°C

    Current Speed

    9.85 cm/s

    Direction: SW (246°)

    Chlorophyll-a

    0.182 mg/m³

    Clear water

    Salinity

    38.21 PSU

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data + Copernicus Marine (EU)

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