Coiba National Park, Panama
    Coiba

    Frijoles

    Protected Area

    Coiba

    Why dive here

    With 351+ marine species recorded in the area - including barracuda, bull sharks, dolphins, eagle rays and giant moray eels - Frijoles offers some of Coiba National Park's richest cave diving.

    Marine lifeBarracuda, Bull Sharks, Dolphins, Eagle Rays and Giant Moray Eels · 351+ species recorded
    CharacterCave dive
    StandoutExceptional marine biodiversity

    Labyrinthe 1 is a standout site, exactly what you hope for when you hear "Loyalty Islands diving." It’s less a dive site and more a geological playground, a network of swim-throughs, tunnels, and arches that feel custom-made for divers. We love the way the light filters in, creating these incredible shafts through the gloom, especially in the larger fault lines. You’ll be squeezing through passages draped in gorgonians, then popping out into sunlit clearings. Keep an eye out for the smaller stuff too; we’ve spotted Honeycomb coral clinging to the walls and even some well-camouflaged Prickly Spotted Drupes. The maximum depth of 22 metres means you get plenty of bottom time to explore without rushing. Our best advice? Stick close to your guide. Seriously. It’s called Labyrinthe for a reason, and it’s surprisingly easy to get turned around with so many twists and turns. The adjacent cleaning station means you might just get a curious oceanic manta ray checking you out as you navigate the passages, which is always a bonus. It’s perfect for divers who enjoy intricate topography and aren’t afraid of a bit of close-quarters navigation.

    Safety Notes

    Overhead environment - never enter without proper cave/cavern training, redundant equipment, and a guideline.

    Today06:2118:4012h 19m daylightGolden hour 18:12

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    Conditions

    Ocean conditions, forecast and tides for Frijoles

    Frijoles Ocean Conditions

    Monthly averages for Frijoles, sourced from NOAA buoy data - nearest station: Open-Meteo grid (7.76, -81.57) (0km away)

    August Averages

    Air Temperature

    25.64°C

    78°F

    Wind Speed

    3.18 m/s

    6.2 knots

    Atmospheric Pressure

    1011.4 hPa

    Based on 5 years of monitoring data · Data sources: NOAA NDBC

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