Coiba National Park, Panama
    Coiba

    La lengua

    Best months: Oct–Dec

    Protected Area

    Coiba

    Why dive here

    With 351+ marine species recorded in the area - including barracuda, bull sharks, dolphins, eagle rays and giant moray eels - La lengua offers some of Coiba National Park's richest reef diving. Water ranges 28-30°C, warmest March, April, May.

    Best timeOct–Dec
    WetsuitA 3mm shorty or thin full wetsuit
    Marine lifeBarracuda, Bull Sharks, Dolphins, Eagle Rays and Giant Moray Eels · 351+ species recorded
    Water28-30°C · warmest March, April, May
    CharacterReef dive
    StandoutExceptional marine biodiversity

    La Lengua feels like Coiba’s gentle handshake, a spot we often head to first thing in the morning to ease into the dive day. It starts surprisingly shallow, around 8-10 metres, and gradually slopes to 18m, making it wonderfully relaxed. We love the protection it gets, meaning currents are usually absent, a real bonus for divers getting their fins wet after a break. The real joy here is taking your time. We've often spent a whole dive just meandering, spotting schooling redear herring and watching the graceful agujon needlefish glide past. Keep an eye out for the cheeky saddled blennies peeking from crevices, and we’ve even come across bigmouth leatherjackets browsing the coral. It’s a great site for photographers who want to practice their macro skills without battling a surge, or for anyone who just wants a peaceful, unhurried immersion.

    Today06:1418:1412h 0m daylightGolden hour 17:46

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    Conditions

    Ocean conditions, forecast and tides for La lengua

    La lengua Ocean Conditions

    Monthly averages for La lengua, sourced from Open-Meteo marine data - nearest station: Open-Meteo marine grid (7.8, -81.59) (17km away)

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    October Averages

    Sea Temperature

    29°C

    84°F · Range: 27.5–30.6°C

    Air Temperature

    25°C

    78°F

    Wind Speed

    3.51 m/s

    6.8 knots

    Atmospheric Pressure

    1011 hPa

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data

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