Cap de Creus - Medes Islands
Cap de Creus runs trips to the Medes Islands from L'Estartit. They focus on small group dives around the reserve, good for those looking for a quieter experience compared to the larger operations. We’ve found their local knowledge of the various sites, from the tunnels to the outer walls, to be excellent. Expect straightforward diving with a relaxed approach.
- Location
- Medes Islands, Spain, Mediterranean & Europe
- Coordinates
- 42.370020, 3.160256
Dive Sites Near Cap de Creus
Cap de Creus provides access to 15 dive sites in Medes Islands.
- Abyss Garden (wreck)
- Aiguablava
- Aigua Xelida - 10-30m (reef)
- Amphores du frioul
- Andromède
- ANGELA - 8m (wreck)
- Arche du plannier - 10-30m (cave)
- Arroyo
- Atoll Plongée (reef)
- AUDIERNE - 16m (wreck)
- Badia de Tamariu - 5-25m (reef)
- Barda de Fitor (wall)
- Barda de l'Illa Negra (wall)
- Barda de Pere el Flaquer (wall)
- BARTOLO - 28m (wreck)
Other Dive Centres in Medes Islands
Best Time to Dive in Medes Islands
The warmest water temperatures in Medes Islands occur in August, averaging 23.1°C. The coolest conditions are in February at 13.3°C.
Monthly Water Temperatures
- January: 14.1°C
- February: 13.3°C
- March: 13.5°C
- April: 14.4°C
- May: 16.8°C
- June: 20.5°C
- July: 22.7°C
- August: 23.1°C
- September: 21.6°C
- October: 19.4°C
- November: 17.3°C
- December: 15.0°C
Marine Life in Medes Islands
Home to 78 recorded species including 56 reef fish, 8 sharks & rays, 5 octopus & squid, 4 whales & dolphins, 2 crabs & lobsters, 1 seagrass & algae.
Notable Marine Life
- hake (Merluccius merluccius) - Reef Fish
- Moonfish (Mola mola) - Reef Fish
- Capelin (Trisopterus capelanus) - Reef Fish
- grey gurnard (Eutrigla gurnardus) - Reef Fish
- Mediterranean tapeweed (Posidonia oceanica) - Seagrass & Algae
- Black-bellied angler (Lophius budegassa) - Reef Fish
- Atlantic Spotted Flounder (Citharus linguatula) - Reef Fish
- dogfish (Scyliorhinus canicula) - Sharks & Rays
- Thornback skate (Raja clavata) - Sharks & Rays
- Mullet (Mullus barbatus) - Reef Fish
Recommended Packing List for Medes Islands
Based on average water temperature of 17.6°C, currents 14 cm/s.
- Wetsuit (5-7mm) - recommended for 18°C water
- Hood & Gloves (3-5mm) - helps retain warmth
- Mask - essential for every dive
- Fins
- BCD - buoyancy compensator
- Regulator - your most safety-critical piece of gear
- Dive Computer - tracks depth, time, and NDL
- Surface Marker Buoy (SMB) - essential for boat pickups
- Dive Torch - useful for crevices and colour at depth
- Underwater Camera - capture your diving memories