Cape Town & Western Cape, South Africa
    Table Mountain National Park Marine Protected Area

    A-frame Cape Town

    Best months: Mar

    Protected Area

    Table Mountain National Park Marine Protected Area

    Why dive here

    With 269+ marine species recorded in the area - including blue sharks, blue whales, dolphins, dwarf minke whales and great white sharks - A-frame Cape Town offers some of Cape Town & Western Cape's richest reef diving. Water ranges 14-16°C, warmest February, March, April.

    Best timeMar
    WetsuitA 7mm wetsuit with a hood
    Marine lifeBlue Sharks, Blue Whales, Dolphins, Dwarf Minke Whales and Great White Sharks · 269+ species recorded
    Water14-16°C · warmest February, March, April
    CharacterReef dive
    StandoutExceptional marine biodiversity

    A-frame is one of our local favourites for a shallow, punchy dive when the conditions play ball. We like to drop in at the rocks on the left, then head out towards those two distinctive pinnacles. The smaller rock on the left is where we spend most of our time, ducking through its three swim-through entry points. It’s tight in places, a real squeeze, but then you pop out into a different world of light and shadows. The larger rock nearby also has plenty to explore along its walls. This isn’t a deep dive, maxing out at 8m, but don’t let that fool you into thinking it’s easy. You’ll want some experience under your belt for A-frame, especially with the surge that can whip through here. Visibility averages around 6m, which means you’re often diving in an intimate, slightly murky embrace, but that’s part of the charm. We’ve spotted shy sharks tucked into crevices, pyjama sharks gliding past, and inquisitive seals often pop by to say hello. Keep an eye out for octopus and nudibranchs clinging to the rocks. If you’re lucky, you might even spot a local clawless otter fishing around the rocks – we certainly have, and it’s a treat. It’s a dive for those who appreciate the smaller details and don't mind a bit of a workout.

    Safety Notes

    Cold water this month (avg 15°C). Drysuit or thick wetsuit (7mm+) recommended.

    Today05:1117:5712h 46m daylightGolden hour 17:23

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    Conditions

    Ocean conditions, forecast and tides for A-frame Cape Town

    A-frame Cape Town Ocean Conditions

    Monthly averages for A-frame Cape Town, sourced from Open-Meteo marine data - nearest station: Open-Meteo marine grid (-33.92, 18.46) (8km away)

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    October Averages

    Sea Temperature

    15°C

    59°F · Range: 12.4–17.2°C

    Air Temperature

    17°C

    62°F

    Wind Speed

    7.33 m/s

    14.2 knots

    Atmospheric Pressure

    1018.1 hPa

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data

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