Caster Rock
Protected Area
Table Mountain National Park Marine Protected Area
Why dive here
With 269+ marine species recorded in the area - including blue sharks, blue whales, dolphins, dwarf minke whales and great white sharks - Caster Rock offers some of Cape Town & Western Cape's richest reef diving. Water ranges 14-16°C, warmest February, March, April.
Caster Rock is one of those places we keep coming back to in False Bay, especially when the southwesterlies are kicking up a fuss. It’s pretty shallow, topping out at 19 metres, which makes it an easy dive for almost anyone. We love the feeling of the mild surge pushing us gently over the granite outcrops, exploring the small gullies and overhangs. You'll find some impressive three-tooth cavoline here, usually cruising around the larger boulders, and we’ve spotted blue stingrays tucked into the sand patches. The sea lettuce is incredibly vibrant, a real burst of green against the darker rock. Visibility averages around seven metres, so it’s not always gin-clear, but we think it’s consistently good enough to enjoy the details. Our favourite time to dive Caster Rock is on a calm morning, just as the sun starts to properly illuminate the reef, making the reds and oranges really pop. It’s a peaceful dive, and a great way to ease into a day of exploring False Bay.
Typical Caster Rock Dive Profile
Illustrative profile based on site depth and type. Actual dive profiles vary - always follow your dive computer and training.
Safety Notes
Cold water this month (avg 15°C). Drysuit or thick wetsuit (7mm+) recommended.
Nearest Dive Centres to Caster Rock
Dive shops near Caster Rock
Cape Town Dive Centre
Ollava
Pisces Divers
Learn to Dive Today
Scuba Shack
Blue Flash
Reviews for Caster Rock
Conditions
Ocean conditions, forecast and tides for Caster Rock
Caster Rock Ocean Conditions
Monthly averages for Caster Rock, sourced from Open-Meteo marine data - nearest station: Open-Meteo marine grid (-33.92, 18.46) (8km away)
October Averages
Sea Temperature
15°C
59°F · Range: 12.4–17.2°C
Air Temperature
17°C
62°F
Wind Speed
7.33 m/s
14.2 knots
Atmospheric Pressure
1018.1 hPa
Based on 4 years of monitoring data · Data sources: Open-Meteo marine data
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