Castle Rock Cape Town - Cape Town & Western Cape
Fox Cove, out in the northern reaches of the fiord, offers a completely different vibe from some of the deeper, darker walls. We love it for the sheer variety of life you’ll spot in relatively shallow water, around 10 to 18 metres. It’s a rocky reef sloping down to sand, draped in thick kelp. We've often found cowfish weaving through the stalks, and the colourful butterfly perch flit about like, well, butterflies. Look closely and you’ll find giant eleven-armed seastars clinging to rocks and the strange sea potatoes dotting the sand. We’d always suggest this site for those days when the inner fiord feels a bit too... enclosed. It’s exposed to north and northwest winds, so pick a calm day or one with a southerly breeze. Visibility usually sits around 10 metres, but sometimes it just pops. Keep an eye out for the red rock lobsters tucked into crevices. It’s a great spot for an easy, relaxed dive, full of smaller critters and vibrant colours you might miss elsewhere.
- Location
- Cape Town & Western Cape, South Africa, Indian Ocean & East Africa
- Coordinates
- -34.240700, 18.477700
- Type
- reef
Marine Protected Area: Table Mountain National Park Marine Protected Area
Best Time to Dive in Cape Town & Western Cape
The warmest water temperatures in Cape Town & Western Cape occur in January, averaging 18.9°C. The coolest conditions are in December at 18.9°C.
Monthly Water Temperatures
- January: 18.9°C (air: 20.8°C)
- February: 18.9°C (air: 20.7°C)
- March: 18.9°C (air: 19.5°C)
- April: 18.9°C (air: 17.3°C)
- May: 18.9°C (air: 15.8°C)
- June: 18.9°C (air: 15.0°C)
- July: 18.9°C (air: 13.2°C)
- August: 18.9°C (air: 13.2°C)
- September: 18.9°C (air: 13.9°C)
- October: 18.9°C (air: 16.5°C)
- November: 18.9°C (air: 17.8°C)
- December: 18.9°C (air: 19.3°C)
Nearby Dive Sites in Cape Town & Western Cape
- 13th Apostle (cave)
- ADELFOTIS - 15m (wreck)
- A Frame - 5-20m (reef)
- A-frame Cape Town (pinnacle)
- A-frame Cape Town (reef)
- ALBACORE - 60m (wreck)
- Albatross Rock (reef)
- ALCESTIS - 31m (wreck)
- Alpha Reef (wall)
- AMERICA - 12m (wreck)
- Ammunition Barges - 9m (wreck)
- Andre se Gat - 15-30m (cave)
- AN HUNG NO.1 - 2m (wreck)
- Ankers (reef)
- Anvil Rock (pinnacle)
Nearest Dive Centres to Castle Rock Cape Town
- Alpha Dive Centre - ["PADI","NAUI"]
- Alpha Dive Centre - Strand
- Bellville Underwater Club - ["CMAS","IANTD"]
- Best Kiteboarding Africa
- Blue Flash
- Cape Town Dive Centre - PADI
Marine Life in Cape Town & Western Cape
Home to 271 recorded species including 176 reef fish, 45 sharks & rays, 28 whales & dolphins, 5 hard corals, 4 other, 4 octopus & squid.
Notable Species
- Tuna (Thunnus alalunga) - Reef Fish
- African Weakfish (Atractoscion aequidens) - Reef Fish
- California Yellowtail (Seriola lalandi) - Reef Fish
- Elf (Pomatomus saltatrix) - Reef Fish
- Rig (Galeorhinus galeus) - Sharks & Rays
- Allison's Tuna (Thunnus albacares) - Reef Fish
- Atlantic chub mackerel (Scomber japonicus) - Reef Fish
- Stripy (Katsuwonus pelamis) - Reef Fish
- Bigeye tuna (Thunnus obesus) - Reef Fish
- Jac (Helicolenus dactylopterus) - Reef Fish
- Salema (Sarpa salpa) - Reef Fish
- Angel (Brama brama) - Reef Fish
- Ribbonfish (Lepidopus caudatus) - Reef Fish
- Cosmopolitan Spurdog (Squalus megalops) - Sharks & Rays
- Shortfin mako (Isurus oxyrinchus) - Sharks & Rays
- pearl-side (Maurolicus muelleri) - Reef Fish
- Gaper (Champsodon capensis) - Reef Fish
- Blue Shark (Prionace glauca) - Sharks & Rays
- Bronze whaler (Carcharhinus brachyurus) - Sharks & Rays
- Common brittlestar (Ophiothrix fragilis)
Recommended Packing List for Castle Rock Cape Town
Based on average water temperature of 18.9°C.
- Wetsuit (3-5mm) - comfortable for 19°C water
- Mask - essential for every dive
- Fins
- BCD - buoyancy compensator
- Regulator - your most safety-critical piece of gear
- Dive Computer - tracks depth, time, and NDL
- Surface Marker Buoy (SMB) - essential for boat pickups
- Dive Torch - useful for crevices and colour at depth
- Underwater Camera - capture your diving memories