Cape Town & Western Cape, South Africa
    Table Mountain National Park Marine Protected Area

    Castle Rock Cape Town

    Best months: Mar

    Protected Area

    Table Mountain National Park Marine Protected Area

    Why dive here

    With 269+ marine species recorded in the area - including blue sharks, blue whales, dolphins, dwarf minke whales and great white sharks - Castle Rock Cape Town offers some of Cape Town & Western Cape's richest reef diving. Water ranges 14-16°C, warmest February, March, April.

    Best timeMar
    WetsuitA 7mm wetsuit with a hood
    Marine lifeBlue Sharks, Blue Whales, Dolphins, Dwarf Minke Whales and Great White Sharks · 269+ species recorded
    Water14-16°C · warmest February, March, April
    CharacterReef dive
    StandoutExceptional marine biodiversity

    Castle Rock is one of our go-to False Bay dives when we’re after a guaranteed kelp fix. It’s always a good bet for shelter from a northwest wind too, which makes those blustery days a bit more bearable. The site starts shallow, just a few metres, with light filtering through the kelp fronds in shafts, dancing on the rocky reef below. We love the swim-throughs here, navigating tunnels of rock draped in broad-leafed kelp, always keeping an eye out for shy shy sharks tucked into crevices. As you head deeper, towards the 14-metre mark, the kelp gives way to some impressive rock pinnacles, smothered in jewel anemones and sponges. Visibility averages 8m, which feels decent when you’re wrapped in the green glow of the forest. We often spot snoek zipping past, and if you’re lucky, a curious Cape fur seal might pop in for a quick inspection. It’s a classic Cape Town dive, perfect for photographers wanting to capture that iconic kelp forest feel.

    Safety Notes

    Cold water this month (avg 15°C). Drysuit or thick wetsuit (7mm+) recommended.

    Today05:1017:5712h 46m daylightGolden hour 17:23

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    Conditions

    Ocean conditions, forecast and tides for Castle Rock Cape Town

    Castle Rock Cape Town Ocean Conditions

    Monthly averages for Castle Rock Cape Town, sourced from Open-Meteo marine data - nearest station: Open-Meteo marine grid (-33.92, 18.46) (8km away)

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    October Averages

    Sea Temperature

    15°C

    59°F · Range: 12.4–17.2°C

    Air Temperature

    17°C

    62°F

    Wind Speed

    7.33 m/s

    14.2 knots

    Atmospheric Pressure

    1018.1 hPa

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data

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