Cape Town & Western Cape, South Africa
    Table Mountain National Park Marine Protected Area

    Omega Rock

    Best months: Mar

    Protected Area

    Table Mountain National Park Marine Protected Area

    Why dive here

    With 269+ marine species recorded in the area - including blue sharks, blue whales, dolphins, dwarf minke whales and great white sharks - Omega Rock offers some of Cape Town & Western Cape's richest reef diving. Water ranges 14-16°C, warmest February, March, April.

    Best timeMar
    WetsuitA 7mm wetsuit with a hood
    Marine lifeBlue Sharks, Blue Whales, Dolphins, Dwarf Minke Whales and Great White Sharks · 269+ species recorded
    Water14-16°C · warmest February, March, April
    CharacterReef dive
    StandoutExceptional marine biodiversity

    Omega Rock is our favourite kind of dive, a proper West Coast experience. You’re heading out into the open ocean, usually a bit bumpy, then dropping onto a series of immense granite pinnacles that just rocket up from the seabed. We’ve found the average depth is closer to 15 metres, with the deepest sand around 28 metres, so there’s plenty of bottom time to explore. The main pinnacle is a proper maze, split by these narrow gullies and huge boulders, creating overhangs and even a tight little swim-through we always enjoy squeezing through. Visibility often sits around 10 metres, so it’s not always gin-clear, but that just adds to the atmosphere, making the large schools of Redeye and dory feel even more dramatic as they materialise from the blue. Keep an eye out for Cosmopolitan Spurdogs tucked into crevices, and we’ve often spotted stingrays cruising the sand around the base. It’s a site for divers who appreciate dramatic topography and a bit of wildness, rather than just pretty colours. The currents can pick up here, so it’s best for those comfortable with varied conditions.

    Safety Notes

    Cold water this month (avg 15°C). Drysuit or thick wetsuit (7mm+) recommended.

    Today05:1117:5712h 46m daylightGolden hour 17:23

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    Conditions

    Ocean conditions, forecast and tides for Omega Rock

    Omega Rock Ocean Conditions

    Monthly averages for Omega Rock, sourced from Open-Meteo marine data - nearest station: Open-Meteo marine grid (-33.92, 18.46) (8km away)

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    October Averages

    Sea Temperature

    15°C

    59°F · Range: 12.4–17.2°C

    Air Temperature

    17°C

    62°F

    Wind Speed

    7.33 m/s

    14.2 knots

    Atmospheric Pressure

    1018.1 hPa

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data

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