Cape Town & Western Cape, South Africa
    Table Mountain National Park Marine Protected Area

    Pyramid Rock

    Best months: Mar

    Protected Area

    Table Mountain National Park Marine Protected Area

    Why dive here

    With 269+ marine species recorded in the area - including blue sharks, blue whales, dolphins, dwarf minke whales and great white sharks - Pyramid Rock offers some of Cape Town & Western Cape's richest reef diving. Water ranges 14-16°C, warmest February, March, April.

    Best timeMar
    WetsuitA 7mm wetsuit with a hood
    Marine lifeBlue Sharks, Blue Whales, Dolphins, Dwarf Minke Whales and Great White Sharks · 269+ species recorded
    Water14-16°C · warmest February, March, April
    CharacterReef dive
    StandoutExceptional marine biodiversity

    Pyramid Rock is one of our favourite shore dives along the Cape Peninsula. You park right at the roadside, gear up, and it’s a short, easy walk down to the entry point, which makes a huge difference when you’re hauling tanks. We love that it’s usually sheltered, even when the wind picks up a bit. The site is named for a pyramid-shaped rock just poking out of the water, and you descend straight into a labyrinth of kelp and rock formations. It’s relatively shallow, maxing out around 12 meters, but that means plenty of light filters through the kelp forest, creating these incredible green and gold shafts. We always find ourselves lingering in the swim-throughs and beneath the overhangs here, peering into every nook for shy sharks – the puffadders and pyjama catsharks are almost guaranteed. Look closely for scorpionfish camouflaged against the rocks, and those vibrant red romans often dart through the kelp. Visibility averages around 9 meters, which is pretty good for the Cape, and it's a site that always feels a bit like exploring a secret garden. It’s a perfect spot for divers who enjoy taking their time, photographers looking for interesting light, and anyone who appreciates the unique beauty of temperate water diving.

    Safety Notes

    Cold water this month (avg 15°C). Drysuit or thick wetsuit (7mm+) recommended.

    Today05:1017:5712h 46m daylightGolden hour 17:23

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    Conditions

    Ocean conditions, forecast and tides for Pyramid Rock

    Pyramid Rock Ocean Conditions

    Monthly averages for Pyramid Rock, sourced from Open-Meteo marine data - nearest station: Open-Meteo marine grid (-33.92, 18.46) (8km away)

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    October Averages

    Sea Temperature

    15°C

    59°F · Range: 12.4–17.2°C

    Air Temperature

    17°C

    62°F

    Wind Speed

    7.33 m/s

    14.2 knots

    Atmospheric Pressure

    1018.1 hPa

    Based on 4 years of monitoring data · Data sources: Open-Meteo marine data

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